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Lesson results

Дмитрий Ардха

2023-08-24-01

Anyone, without exception, who practices according to the methodology I have developed will come to 100% sleep deprivation.

No matter what time a person starts, that is, how little they can stay awake, there are no exceptions to this rule at all. For example, for a long time it was extremely difficult for me to be without sleep even for 18 hours in a row! I thought my case was hopeless. Now, I say with full confidence that for anyone who moves forward, this is real. Yes, everyone needs a different amount of time. But, if a person correctly understands what to do and does it, he will definitely achieve the goal. Absolutely no way to miss! Since we are talking about specific actions, as a result of which the biochemistry of the body changes.

See description for details.

Information

A systematic change in the biochemical processes in the body and leads to the complete cessation of unconscious sleep.

In this regard, I see the main tasks of training as follows:

1. Studying the causes of sleep.
2. Transition to the correct technique of wakefulness.
3. Accelerate your practice safely with exercises designed to increase physical and mental endurance.
4. Completely prepare your life for a comfortable, pleasant and safe transition to a state of sleeplessness.
5. No accidents and skids, as it usually happens when people act at random.

Summing up the results of the past 3.5 years, I can say that there is no simpler and more natural technique than this . So, only one thing can prevent you from achieving results - laziness and lack of desire.