How computer games help to relax?

How computer games help to relax?

How computer games help to relax?

Дмитрий Ардха

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2023-05-28-01

In this video I talk about the connection of the three genres of computer games with the three rhythms of the brain and, by trying on, I explain on what principles the vital activity of any person solving the tasks of the presented genres is based every day in his life.

The first genre of computer games is action. It is associated with the speed of reaction and the search for the most effective way to achieve the goal, preferably in the shortest time. This is the "Alpha Rhythm", in this state we are engaged in solving applied problems and performing all the main tasks.

The second genre of computer games is strategy. It requires reflection and building relationships based on a proper understanding of the outside world and the resources available to the player. This is the "Theta rhythm" of the brain.

And the third genre is quests. The main goal of the player is to explore the surrounding world in order to reveal the hidden relationships between phenomena. It is directly related to the "Delta rhythm" of the brain.By studying these genres of computer games, you can use examples to understand how everything works.

Try alternating between different computer games and observe how your perception of the outside world is changing and how much you are trained in the speed and depth of this change.

- Did you know that computer games can be successful and mediocre?
- Or do you treat them as useless entertainment for teenagers?

In any case, let me know in the comments.

And if you know, then at the same time tell me:
- Which games, in your opinion, help to relax in one of the rhythms, with their fascinating plot, talented work of programmers and designers and, of course, a memorable musical shell?
- And which ones, on the contrary, cause terrible boredom and a desire to turn off the computer as soon as possible?


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Voice note - Дмитрий Ардха

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