Sleep deprivation - the way to a new life

Sleep deprivation - the way to a new life

Sleep deprivation - the way to a new life

Дмитрий Ардха

2023-08-17-01

During this journey, I will address the issues of sleep:

1. What is sleep?
2. What does it consist of?
3. What are its benefits and harms?
4. How is the practice of sleep deprivation going?
5. What is it about?
6. Where does it all lead?

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