Why is it important to breathe and think less?

Why is it important to breathe and think less?

Why is it important to breathe and think less?

Дмитрий Ардха

open
2023-05-31-01

Let's ask ourselves three simple questions:
- how many kilograms of air do we inhale per day?
- what is the oxidation process in a living organism?
- how many percent of glucose does the brain consume per day?

When you answer these questions, and you may be very surprised, watch this video.

Please note that scientists measure the brain's calorie intake by the amount of glucose, which is fundamentally wrong. After all, in addition to glucose, the brain is powered in other ways. Therefore, the actual caloric intake of the brain is much higher than theoretical ideas in narrowly profiled circles.

Also, you should pay attention that I have downplayed the amount of air passed through the lungs per day by 10 times.

Have you tried to follow the recommendations given in the video, and what did you get? Or, have you realized the practical value of this knowledge and intend to use it? Tell us in the comments.

And be sure to share this material with friends, With those who are ready to accept.

Also, you can get acquainted with the answers to frequently asked questions on this topic on the forum. And, of course, ask your questions for a detailed discussion.


Video

Audio version - listen or download