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Task 1: to trace the disappointing reality behind the expectations present in us.
Task 2: remove expectations by accepting and improving the existing reality so that the need for waiting for something disappears.
For example, we expect that our income will be 10,000 USD per month. But, on average, we get only about 1,000 USD. To do this, we will determine the difference, in the example it is 10 times. In your case, it may be different, it is important to use exactly the difference that stands between your expectations and your reality.
To remove expectations in this regard, we need to start treating the money we have as expected. This means that we will experience the same joy and satisfaction from 1,000 USD as we would experience from 10,000 USD.
In real life, this means that when we receive 100 USD of income, they should become 1,000 USD for us. And when we spend 100 USD, we should treat it as a waste of 10 USD.
In other words, we increase the joy of all our income by 10 times and reduce the regret of all our expenses by 10 times.
This is how we allow our desire, which has already been realized in us, to manifest itself in our life. Because the first place where it appears is our sensation and perception. And if we block it in our sensation and perception, we ourselves stop further incarnation.