Marathon of Strength

• No 1. День позволения

  

• Day two (the method of wakefulness).

  

  The rules that will be described here are my research conducted in the past months and some in the past years of my life,...

  The rules that will be described here are my research conducted in the past months and some in the past years of my life, and there are also the achievements of four other people who...

  The rules that will be described here are my research conducted in the past...

• Day 6. Three rules, three states, three...

  

  Three rules apply to the life force (prana).Rule number 1 preservation - we must always be as energetic and resourceful as...

  Three rules apply to the life force (prana).Rule number 1 preservation - we must always be as energetic and resourceful as we were yesterday, because yesterday's supply of vitality...

  Three rules apply to the life force (prana).Rule number 1 preservation - we...

• День 7. Сила приходит только сейчас

  

• Day 9. Self-image.

  

• Day 8. Release from expectations.

  

  Waiting is the biggest cause of all disappointments, or rather, even waiting is a disappointment in itself, because it...

  Waiting is the biggest cause of all disappointments, or rather, even waiting is a disappointment in itself, because it confirms the lack of satisfaction in its reality. The stronger...

  Waiting is the biggest cause of all disappointments, or rather, even waiting...

• Day 5. My most successful activity today

  

  What to do at night? This question is one of the most important, because forcing yourself, tolerating, being bored and...

  What to do at night? This question is one of the most important, because forcing yourself, tolerating, being bored and waiting are all low - effective strategies for night time. You...

  What to do at night? This question is one of the most important, because...

• Day 4. Unpacking your wishes.

  

  To find your desires, you need to be able to keep attention on yourself. Therefore, it is very difficult to recognize what...

  To find your desires, you need to be able to keep attention on yourself. Therefore, it is very difficult to recognize what a person really wants at the moment, while he is focused on...

  To find your desires, you need to be able to keep attention on yourself....

• Day 3. Choose your goals

  

  Today we will determine the goals. What is the goal? Why are you participating in the marathon? What do you want to...

  Today we will determine the goals. What is the goal? Why are you participating in the marathon? What do you want to get?Create 2-3 or more important goals for yourself and follow the...

  Today we will determine the goals. What is the goal? Why are you...