Life without sleep

• Does nutrition affect sleep deprivation?

  

• 5 key points of sleep deprivation

  

  1. inclusion in reality 2. maintaining vigor and clarity 3. observing the rhythm of activity and contemplation 4....

  1. inclusion in reality 2. maintaining vigor and clarity 3. observing the rhythm of activity and contemplation 4. compatibility with other practices 5. who needs it and why

  1. inclusion in reality 2. maintaining vigor and clarity 3. observing the...

• Foods and the dream

  

• The dream of predators, how we lose...

  

• Методика бодрствования

  

• Causes of sleep. Why does a person fall...

  

  Why do people sleep? Many people are accustomed to perceive sleep as a consequence of fatigue and a welcome rest after a...

  Why do people sleep? Many people are accustomed to perceive sleep as a consequence of fatigue and a welcome rest after a busy day. But, having delved into this topic, I have...

  Why do people sleep? Many people are accustomed to perceive sleep as a...

• What happens during sleep?

  

• How does time pass without sleep? Body,...

  

• The Benefits of living without sleep